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Beschreibung

What happens once the marches end? "Activism" has become synonymous with disruption, superglue and arrest – but there is another way. Discover a new type of changemaking that builds resilience for lasting impact.

Award-winning youth activist Katie Hodgetts founded The Resilience Project after a period of burnout from climate activism, and in this book she empowers young adults to navigate a changing world by building up resilience through rest, community, connection and celebration.

Drawing on her own experiences, as well as research conducted alongside Imperial College London and Stanford University in California, Katie proposes a new type of activism for an anxious generation: one that breaks the cycle of fighting fire with fire, and is sustainable for our mental health and sense of identity as well as the planet. Follow the eight steps in this book:

• Step 1: Vulnerability as strength
• Step 2: Beyond identity politics: meet as humans
• Step 3: Emotional permaculture: fight dragon, get the gold
• Step 4: Control your narratives
• Step 5: Learn to navigate burnout
• Step 6: Build your resilience rucksack
• Step 7: The eight types of rest
• Step 8: Practice gratitude

This is activism meets self-care – for young people who want to be responsible world citizens without sacrificing themselves in the process.

What happens once the marches end? "Activism" has become synonymous with disruption, superglue and arrest – but there is another way. Discover a new type of changemaking that builds resilience for lasting impact.

Award-winning youth activist Katie Hodgetts founded The Resilience Project after a period of burnout from climate activism, and in this book she empowers young adults to navigate a changing world by building up resilience through rest, community, connection and celebration.

Drawing on her own experiences, as well as research conducted alongside Imperial College London and Stanford University in California, Katie proposes a new type of activism for an anxious generation: one that breaks the cycle of fighting fire with fire, and is sustainable for our mental health and sense of identity as well as the planet. Follow the eight steps in this book:

• Step 1: Vulnerability as strength
• Step 2: Beyond identity politics: meet as humans
• Step 3: Emotional permaculture: fight dragon, get the gold
• Step 4: Control your narratives
• Step 5: Learn to navigate burnout
• Step 6: Build your resilience rucksack
• Step 7: The eight types of rest
• Step 8: Practice gratitude

This is activism meets self-care – for young people who want to be responsible world citizens without sacrificing themselves in the process.

Über den Autor

Katie Hodgetts is an award-winning youth climate activist. She founded of Bristol Youth Strike 4 Climate and has coordinated 12 mass-climate mobilizations. She has delivered speeches to crowds alongside Greta Thunberg, and delivered workshops at the Inner Development Goals Summit. Derailed by burnout aged 24, she founded The Resilience Project to empower young people to become resilient changemakers. In 2022 she was one of the SouthWest's 30 under 30, and was named the Conduit's Young Climate Innovator in 2023. She has sat on IKEA's Young Global Leaders Board since 2021 and written extensively for The Ecologist.

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Details
Erscheinungsjahr: 2026
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781836810254
ISBN-10: 1836810253
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hodgetts, Katie
Auflage: 0 New edition
Hersteller: Watkins Media Limited
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 215 x 135 x 20 mm
Von/Mit: Katie Hodgetts
Erscheinungsdatum: 14.04.2026
Gewicht: 0,248 kg
Artikel-ID: 134979279

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