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Beschreibung
ADHD Brain + Decluttering = CHAOS?

If you find yourself constantly...

Starting five tasks, finishing none, and wondering where the last hour went...

Drowning in doom piles that you swore you'd tackle last month...

Writing to-do lists, only to forget where you put them, then spending time making a 'better' list...

Then 'ADHD Organizing and Cleaning Solutions' is here to help!

This isn't your typical organizing guide. It's a practical, ADHD-friendly toolkit that really understands how your brain works.

It's a short and easy-to read book, packed with great advice including:

- Room-by-room decluttering strategies
- Easy organizing hacks
- Helpful cleaning tips
- Weekly meal planning guide
- Practical ways of tackling procrastination and task paralysis

You will discover the power of the 5-minute task, which breaks down chores into easy, doable chunks that actually get you moving.

Say goodbye to the doom pile and hello to a cleaner, calmer space-without the overwhelm.

Finally, organizing solutions designed for YOU!
ADHD Brain + Decluttering = CHAOS?

If you find yourself constantly...

Starting five tasks, finishing none, and wondering where the last hour went...

Drowning in doom piles that you swore you'd tackle last month...

Writing to-do lists, only to forget where you put them, then spending time making a 'better' list...

Then 'ADHD Organizing and Cleaning Solutions' is here to help!

This isn't your typical organizing guide. It's a practical, ADHD-friendly toolkit that really understands how your brain works.

It's a short and easy-to read book, packed with great advice including:

- Room-by-room decluttering strategies
- Easy organizing hacks
- Helpful cleaning tips
- Weekly meal planning guide
- Practical ways of tackling procrastination and task paralysis

You will discover the power of the 5-minute task, which breaks down chores into easy, doable chunks that actually get you moving.

Say goodbye to the doom pile and hello to a cleaner, calmer space-without the overwhelm.

Finally, organizing solutions designed for YOU!
Über den Autor
Caroline Singer MA is a published author and certified ADHD coach, with a particular interest in neurodiversity and family issues. Several of her family members have ADHD, so she understands at close range what the key issues are. Her work is fuelled by a passion for providing empathetic support, practical advice and uplifting encouragement. Caroline's mission is to help individuals and families living with ADHD to give themselves the gift of a calmer and more organized environment, fostering hope and positive change in their lives.
Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Lexika
Medium: Taschenbuch
Titelzusatz: Unlock the Power of the 5-minute Task to Avoid Stress and Overwhelm, Beat Procrastination, and Transform Your Home into a Clutter-free Zone
ISBN-13: 9781917434003
ISBN-10: 1917434006
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Singer, Caroline
Hersteller: Seagrove Bay Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 9 mm
Von/Mit: Caroline Singer
Erscheinungsdatum: 10.09.2024
Gewicht: 0,234 kg
Artikel-ID: 130941997