Dekorationsartikel gehören nicht zum Leistungsumfang.
Sprache:
Englisch
Regulärer Preis:
inkl. MwSt.
21,00 €
Versandkostenfrei per Post / DHL
Aktuell nicht verfügbar
Kategorien:
Beschreibung
All-natural, daily routines to sculpt, tone, lift, and relax your face.
Feel great inside and out with over 100 holistic routines designed to sculpt, tone, lift, and relax your face.
In this transformational guide, influencer and face yoga expert Anastasia Goron presents an essential addition to your daily wellbeing routine, packed with her best-loved routines plus never-before-shared exercises.
Whether you're worrying about crow's feet or a double chin, struggling with ‘tech neck’, or simply looking to avoid future facial hangups, this book covers everything from self-care and stress management to breathwork and lymphatic drainage, offering simple step-by-step solutions and easy-to-follow guidance on improving your skincare, posture, and overall wellness.
Feel great inside and out with over 100 holistic routines designed to sculpt, tone, lift, and relax your face.
In this transformational guide, influencer and face yoga expert Anastasia Goron presents an essential addition to your daily wellbeing routine, packed with her best-loved routines plus never-before-shared exercises.
- Sculpt and massage to address puffiness, wrinkles, and lines.
- Tone and strengthen face, neck, and jawline muscles.
- Lift for a glowing, natural complexion.
- Relax and release tension for better sleep, reduced jaw ache, and more.
Whether you're worrying about crow's feet or a double chin, struggling with ‘tech neck’, or simply looking to avoid future facial hangups, this book covers everything from self-care and stress management to breathwork and lymphatic drainage, offering simple step-by-step solutions and easy-to-follow guidance on improving your skincare, posture, and overall wellness.
All-natural, daily routines to sculpt, tone, lift, and relax your face.
Feel great inside and out with over 100 holistic routines designed to sculpt, tone, lift, and relax your face.
In this transformational guide, influencer and face yoga expert Anastasia Goron presents an essential addition to your daily wellbeing routine, packed with her best-loved routines plus never-before-shared exercises.
Whether you're worrying about crow's feet or a double chin, struggling with ‘tech neck’, or simply looking to avoid future facial hangups, this book covers everything from self-care and stress management to breathwork and lymphatic drainage, offering simple step-by-step solutions and easy-to-follow guidance on improving your skincare, posture, and overall wellness.
Feel great inside and out with over 100 holistic routines designed to sculpt, tone, lift, and relax your face.
In this transformational guide, influencer and face yoga expert Anastasia Goron presents an essential addition to your daily wellbeing routine, packed with her best-loved routines plus never-before-shared exercises.
- Sculpt and massage to address puffiness, wrinkles, and lines.
- Tone and strengthen face, neck, and jawline muscles.
- Lift for a glowing, natural complexion.
- Relax and release tension for better sleep, reduced jaw ache, and more.
Whether you're worrying about crow's feet or a double chin, struggling with ‘tech neck’, or simply looking to avoid future facial hangups, this book covers everything from self-care and stress management to breathwork and lymphatic drainage, offering simple step-by-step solutions and easy-to-follow guidance on improving your skincare, posture, and overall wellness.
Über den Autor
Anastasia Goron
Details
| Erscheinungsjahr: | 2026 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Buch |
| ISBN-13: | 9798217138050 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Goron, Anastasia |
| Hersteller: | DK Publishing (Dorling Kindersley) |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 223 x 175 x 22 mm |
| Von/Mit: | Anastasia Goron |
| Erscheinungsdatum: | 27.01.2026 |
| Gewicht: | 0,654 kg |