Zum Hauptinhalt springen Zur Suche springen Zur Hauptnavigation springen
Beschreibung
To help teens navigate stress, anxiety, depression and more, this workbook offers tools for using Cognitive Behavioral Therapy (CBT) to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make it hard to do the things they want to. Full color. Consumable.
To help teens navigate stress, anxiety, depression and more, this workbook offers tools for using Cognitive Behavioral Therapy (CBT) to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make it hard to do the things they want to. Full color. Consumable.
Über den Autor

Dr. Rachel L. Hutt is a licensed clinical psychologist and co-founder of MindWell NYC, a group private practice in Manhattan, New York. She works with children, teens, and parents on incorporating Cognitive Behavioral Therapy and Dialectical Behavioral Therapy skills in their daily lives to help them build the kind of life they want to live.

Details
Empfohlen (bis): 18
Empfohlen (von): 13
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781641523325
ISBN-10: 1641523328
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hutt, Rachel
Hersteller: Althea Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 254 x 203 x 11 mm
Von/Mit: Rachel Hutt
Erscheinungsdatum: 19.03.2019
Gewicht: 0,524 kg
Artikel-ID: 115315388

Ähnliche Produkte

Taschenbuch