Overcoming Paranoid and Suspicious Thought...

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Sprache: Englisch

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Beschreibung

'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing how best to overcome it. The first edition helped many thousands of sufferers and the second edition promises even more.' Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford, co-author of Mindfulness: Finding Peace in a Frantic World'The authors of this excellent and timely book have played a major role in developing our understanding of how suspicious thoughts arise and, crucially, how we can learn to cope with them.' Nicholas Tarier, Professor of Clinical Psychology, Manchester UniversityLearn how to overcome your feelings of paranoia Do you feel as if others are out to get you? Research shows that 20-30 percent of people in the UK frequently have paranoid or suspicious thoughts about other people. These feelings can make life a misery. In this fully revised and expanded new edition, the authors explain how cognitive behavioural therapy (CBT) techniques can be used to treat this disorder by changing unhelpful patterns of behaviour and thought. Overcoming self-help guides use clinically proven CBT techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.

Über den Autor

Daniel Freeman (Author)
Daniel Freeman is Professor of Clinical Psychology and a National Institute of Health Research (NIHR) Professor in the Department of Psychiatry, University of Oxford

Jason Freeman (Author)
Jason Freeman is an experienced writer and editor.

Philippa Garety (Author)
Philippa Garety is Professor of Clinical Psychology at the Institute of Psychiatry, Psychology and Neuroscience, King's College London.

Details

Erscheinungsjahr:	2016
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Sachliteratur
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781472135940
ISBN-10:	1472135946
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Freeman, Daniel Freeman, Jason Garety, Philippa
Hersteller:	Little, Brown Book Group
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	198 x 126 x 30 mm
Von/Mit:	Daniel Freeman (u. a.)
Erscheinungsdatum:	06.10.2016
Gewicht:	0,225 kg