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Beschreibung
A raw, honest, and deeply human roadmap from chaos to clarity.
In Shit Life to Self-Made, Jani Havunen tells the unpolished truth about addiction, trauma, crime, and rebuilding a life from the inside out. This is not a motivational fantasy-it is a hard-earned transformation grounded in lived experience and psychological insight.
Inside, you'll discover:Why survival mode keeps people stuck-and how to exit it
How trauma rewires the brain toward addiction, impulsivity, and self-sabotage
Why discipline without self-understanding always collapses
How rock bottoms contain invisible pivots-if you learn to read them
What real change looks like when excuses are stripped away

Written with authority, compassion, and brutal honesty, this book speaks directly to readers who feel lost, restless, or trapped in repeating patterns. It does not offer shortcuts-only clarity, responsibility, and a path forward grounded in truth.
If you are done lying to yourself, this book is for you.
A raw, honest, and deeply human roadmap from chaos to clarity.
In Shit Life to Self-Made, Jani Havunen tells the unpolished truth about addiction, trauma, crime, and rebuilding a life from the inside out. This is not a motivational fantasy-it is a hard-earned transformation grounded in lived experience and psychological insight.
Inside, you'll discover:Why survival mode keeps people stuck-and how to exit it
How trauma rewires the brain toward addiction, impulsivity, and self-sabotage
Why discipline without self-understanding always collapses
How rock bottoms contain invisible pivots-if you learn to read them
What real change looks like when excuses are stripped away

Written with authority, compassion, and brutal honesty, this book speaks directly to readers who feel lost, restless, or trapped in repeating patterns. It does not offer shortcuts-only clarity, responsibility, and a path forward grounded in truth.
If you are done lying to yourself, this book is for you.
Über den Autor
A raw, honest, and deeply human roadmap from chaos to [...] Shit Life to Self-Made, Jani Havunen tells the unpolished truth about addiction, trauma, crime, and rebuilding a life from the inside out. This is not a motivational fantasy-it is a hard-earned transformation grounded in lived experience and psychological insight.Inside, you'll discover:Why survival mode keeps people stuck-and how to exit itHow trauma rewires the brain toward addiction, impulsivity, and self-sabotageWhy discipline without self-understanding always collapsesHow rock bottoms contain invisible pivots-if you learn to read themWhat real change looks like when excuses are stripped awayWritten with authority, compassion, and brutal honesty, this book speaks directly to readers who feel lost, restless, or trapped in repeating patterns. It does not offer shortcuts-only clarity, responsibility, and a path forward grounded in [...] you are done lying to yourself, this book is for you.
Details
Erscheinungsjahr: 2026
Fachbereich: Psychoanalyse
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
ISBN-13: 9789528811541
ISBN-10: 952881154X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Havunen, Jani
Hersteller: Jani Havunen
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 14 mm
Von/Mit: Jani Havunen
Erscheinungsdatum: 03.03.2026
Gewicht: 0,379 kg
Artikel-ID: 134636725

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