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Beschreibung

'A great way to eat more beautiful veg' - Jamie Oliver

The ultimate all-you-need-to-know
guide to going vegan in a month - including a hundred recipes, shopping lists and much more.

Food writer and blogger Kim-Julie Hansen presents a simple monthly plan that makes it easy to become a vegan. Laid out day by day with meal plans, advance prep, shopping lists, recipes and practical advice, this is the definitive guide for anyone interested in a plant-based lifestyle.

If you want to go vegan but don't know where to start, this includes everything you need. But it's also invaluable for anyone looking to feel healthier, pack lots of veg into their diet and be more environmentally friendly.

Thanks to incredible recipes such as Black Bean Tacos, Butternut Mac 'n' Cheese and Blueberry-Banana Ice Cream, The 28-Day Vegan Plan will get you craving plant-based meals long after the first month.

'Healthy, simple plant-based recipes - we love this book!' - Bosh

'A great way to eat more beautiful veg' - Jamie Oliver

The ultimate all-you-need-to-know
guide to going vegan in a month - including a hundred recipes, shopping lists and much more.

Food writer and blogger Kim-Julie Hansen presents a simple monthly plan that makes it easy to become a vegan. Laid out day by day with meal plans, advance prep, shopping lists, recipes and practical advice, this is the definitive guide for anyone interested in a plant-based lifestyle.

If you want to go vegan but don't know where to start, this includes everything you need. But it's also invaluable for anyone looking to feel healthier, pack lots of veg into their diet and be more environmentally friendly.

Thanks to incredible recipes such as Black Bean Tacos, Butternut Mac 'n' Cheese and Blueberry-Banana Ice Cream, The 28-Day Vegan Plan will get you craving plant-based meals long after the first month.

'Healthy, simple plant-based recipes - we love this book!' - Bosh

Über den Autor

Kim-Julie Hansen is the person behind the vegan brands Brussels Vegan, Best of Vegan, Vegan Reset and Vegan Challenge (also called 7-Day Vegan Challenge). She became a vegan for ethical reasons in 2011 and soon also discovered the many health benefits of a plant-based diet.

In 2013, she started sharing her passion online to show people how easy it can be to adopt a vegan lifestyle, no matter how challenging it may seem at first. She is the author of two ebooks, The Practical Vegan and Simply Delicious.

She runs several very popular Instagram accounts, including the most-followed vegan food account on Instagram worldwide, bestofvegan, with over a million followers, and Idontwantsalad. She is originally from Brussels, Belgium, but now lives in Brooklyn, New York. While teaching people about veganism and healthy living is her biggest passion, she is also a certified Yoga teacher and loves to read and travel the world.

Inhaltsverzeichnis
Chapter - 1: Getting Started Chapter - 2: The 28-Day Plan Chapter - 3: Beyond the Plan: Continuing with a Vegan Lifestyle Chapter - 4: Beyond the Plan: Additional Recipes
Details
Empfohlen (von): 18
Erscheinungsjahr: 2018
Genre: Importe
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781509874934
ISBN-10: 1509874933
Sprache: Englisch
Herstellernummer: 79024
Einband: Kartoniert / Broschiert
Autor: Hansen, Kim Julie
Hersteller: Macmillan Publishers Int Ltd - MDL
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 211 x 187 x 30 mm
Von/Mit: Kim Julie Hansen
Erscheinungsdatum: 27.12.2018
Gewicht: 0,911 kg
Artikel-ID: 113817857