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In this revised edition of The Blooming of a Lotus, one of the world’s great meditation teachers offers an expanded collection of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world.
In this new edition, readers will find:
• A grounded introduction that provides readers with an immersive understanding of mindfulness, and includes guidance on how to use this book for mindful meditative practice
• A new chapter of 30 guided meditations from Thich Nhat Hanh’s 3-month Rains’ Retreat, which guide readers into silent meditation rooted in directed mindfulness
• A fresh organization, which groups the meditations thematically, focusing on our relationship with the body, with feelings and emotions, with existential commitment to the self and to others, and with the environment we share with living and nonliving things
• A hardcover edition featuring a place-marker ribbon and a paper over board binding for easy use
Compassionate and wise, Thich Nhat Hanh’s healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.
In this revised edition of The Blooming of a Lotus, one of the world’s great meditation teachers offers an expanded collection of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world.
In this new edition, readers will find:
• A grounded introduction that provides readers with an immersive understanding of mindfulness, and includes guidance on how to use this book for mindful meditative practice
• A new chapter of 30 guided meditations from Thich Nhat Hanh’s 3-month Rains’ Retreat, which guide readers into silent meditation rooted in directed mindfulness
• A fresh organization, which groups the meditations thematically, focusing on our relationship with the body, with feelings and emotions, with existential commitment to the self and to others, and with the environment we share with living and nonliving things
• A hardcover edition featuring a place-marker ribbon and a paper over board binding for easy use
Compassionate and wise, Thich Nhat Hanh’s healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.
INTRODUCTION
CHAPTER ONE
Mindfulness of the Body
CHAPTER TWO
Feelings and Mental Formations
CHAPTER THREE
The Objects of Mind
CHAPTER FOUR
Prefaces to Guide Meditation
CHAPTER FIVE
Touching the Earth
APPENDIX
Ceremony for Reciting the Five Mindfulness Trainings
RESOURCES
| Erscheinungsjahr: | 2022 |
|---|---|
| Fachbereich: | Populäre Schriften |
| Genre: | Importe, Religion & Theologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Buch |
| Inhalt: | Einband - fest (Hardcover) |
| ISBN-13: | 9780807017876 |
| ISBN-10: | 0807017876 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Nhat Hanh, Thich |
| Übersetzung: | Plum Village |
| Hersteller: | Beacon Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 219 x 142 x 20 mm |
| Von/Mit: | Thich Nhat Hanh |
| Erscheinungsdatum: | 26.04.2022 |
| Gewicht: | 0,366 kg |
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