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Beschreibung
Stop checking your ex’s social media page and start moving on with this guided workbook to help you get over your past relationships.

Breakups are hard, but the good news is that there are real, tangible ways to ease the pain and help you through it. The Breakup Workbook is here to help.

This workbook starts off with advice for the breakup itself, followed by the recovery stage and how to move through it as painlessly as possible, and then determining what you really want in a relationship (and in yourself) before getting ready to get back out there.

With fun exercises like Detox Your Ex-Checklist as well as self-care practices, expert advice, and journal prompts, this workbook is the tool you need to start living your best life today!
Stop checking your ex’s social media page and start moving on with this guided workbook to help you get over your past relationships.

Breakups are hard, but the good news is that there are real, tangible ways to ease the pain and help you through it. The Breakup Workbook is here to help.

This workbook starts off with advice for the breakup itself, followed by the recovery stage and how to move through it as painlessly as possible, and then determining what you really want in a relationship (and in yourself) before getting ready to get back out there.

With fun exercises like Detox Your Ex-Checklist as well as self-care practices, expert advice, and journal prompts, this workbook is the tool you need to start living your best life today!
Über den Autor
Kendra Allen is a breakup coach, blogger, host of the Heal Your Heartbreak Podcast, and founder of Break Up Bestie. After going through a series of painful breakups, Kendra realized there was a huge gap online for practical and healthy heartbreak advice. In 2017, she launched her Instagram account [...] and began talking with thousands of people all over the world about what struggles they were going through post-breakup. After listening, researching, and pulling from personal experience Kendra launched her blog in 2018, online courses in 2019, and her podcast in 2020. Kendra has spoken with thousands, her social media has impacted millions, and she has personally coached hundreds of women through heartbreak. Kendra has been featured in Cosmopolitan, Elite Daily, New York Post, Mind Body Green, and dozens of popular podcasts.
Details
Erscheinungsjahr: 2022
Genre: Importe
Rubrik: Ratgeber
Thema: Partnerschaft & Beziehungen
Medium: Taschenbuch
Reihe: Adams Media
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781507219171
ISBN-10: 1507219172
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Allen, Kendra
Hersteller: Simon & Schuster
Adams Media
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 190 x 141 x 15 mm
Von/Mit: Kendra Allen
Erscheinungsdatum: 27.10.2022
Gewicht: 0,273 kg
Artikel-ID: 133007890

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