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Beschreibung

Vital Force combines ancient wisdom with the principles of psychology and self-help, offering a fresh approach to happiness and success. The less energy we have, the less we are alive; the more energy we have, the more we thrive.

This book explores the fundamental concept of prana, or 'life energy', from the perspective of the ancient Indian spiritual tradition of Vedanta. As the ancient sages described it, this fundamental force is what drives our physical, creative, mental, emotional and sexual energy.

Rajshree Patel, a senior teacher with the Art of Living Foundation - the largest organization in the world teaching spiritual wisdom and practice in the Vedic tradition - shares a much-needed new approach to managing our mind, regulating our emotions and increasing our energy. Going beyond the usual meditation tools, she offers easy, accessible techniques ranging from breathwork to nutrition to a cold-water foot bath that instantly shifts energy flow, all designed to reset and rejuvenate our systems for maximum life force.

Vital Force combines ancient wisdom with the principles of psychology and self-help, offering a fresh approach to happiness and success. The less energy we have, the less we are alive; the more energy we have, the more we thrive.

This book explores the fundamental concept of prana, or 'life energy', from the perspective of the ancient Indian spiritual tradition of Vedanta. As the ancient sages described it, this fundamental force is what drives our physical, creative, mental, emotional and sexual energy.

Rajshree Patel, a senior teacher with the Art of Living Foundation - the largest organization in the world teaching spiritual wisdom and practice in the Vedic tradition - shares a much-needed new approach to managing our mind, regulating our emotions and increasing our energy. Going beyond the usual meditation tools, she offers easy, accessible techniques ranging from breathwork to nutrition to a cold-water foot bath that instantly shifts energy flow, all designed to reset and rejuvenate our systems for maximum life force.

Über den Autor
Rajshree Patel, a senior teacher with the Art of Living Foundation, is one of the most influential teachers in the field of personal and spiritual development. A highly sought-after trainer and inspirational speaker, she has travelled to 35 different nations to give the previously little-known Sudarshan Kriya and the Art of Living programmes to hundreds of thousands of people, and has lectured at the World Bank, Harvard University, the Pentagon, the United Nations, UNESCO and India's renowned IIT. Rajshree continues to travel the world, teaching diversity management, conflict resolution, relationships, child rearing, social responsibility and of course yoga, meditation and breathing. [...]
Details
Erscheinungsjahr: 2021
Fachbereich: Esoterik
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781788175258
ISBN-10: 1788175255
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Patel, Rajshree
Hersteller: Hay House UK Ltd
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 151 x 229 x 33 mm
Von/Mit: Rajshree Patel
Erscheinungsdatum: 27.04.2021
Gewicht: 0,4 kg
Artikel-ID: 119478446

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