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Beschreibung
Many of us have a complicated relationship with our body.
Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body.

Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.

In The Wisdom of Your Body, Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together

● illuminating research
● practices to deepen your relationship with your bodily self
● end-of-chapter prompts and questions
● real stories from her work as a therapist
● personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain

Come home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life.
Many of us have a complicated relationship with our body.
Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body.

Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.

In The Wisdom of Your Body, Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together

● illuminating research
● practices to deepen your relationship with your bodily self
● end-of-chapter prompts and questions
● real stories from her work as a therapist
● personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain

Come home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life.
Über den Autor
Hillary L. McBride (PhD, University of British Columbia) is a registered psychologist and an award-winning researcher who has hosted the Other People's Problems and Holy/Hurt podcasts. She has a private practice in Victoria, British Columbia, and is a sought-after speaker and retreat leader. McBride is the author of The Wisdom of Your Body, Practices for Embodied Living, and Mothers, Daughters, and Body Image. Her work has been recognized by the American Psychological Association and the Canadian Psychological Association. Learn more at [...]
Details
Erscheinungsjahr: 2021
Fachbereich: Praktische Theologie
Genre: Importe, Religion & Theologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781587435522
ISBN-10: 1587435527
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Mcbride, Hillary L.
Hersteller: Baker Publishing Group
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 211 x 137 x 21 mm
Von/Mit: Hillary L. Mcbride
Erscheinungsdatum: 23.11.2021
Gewicht: 0,281 kg
Artikel-ID: 119674528

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