Phil Boissiere: Thriving with Adult ADHD

Cover: 9781641522724 | Thriving with Adult ADHD | Skills to Strengthen Executive Functioning

Rückseite: 9781641522724 | Thriving with Adult ADHD | Skills to Strengthen Executive Functioning

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Sprache: Englisch

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Beschreibung

Focus, organization, stress management, and more--these qualities are gained and improved by strengthening executive functioning and core skills. Thriving with Adult ADHD offers a toolbox of practical, evidence-based exercises to build this mental skill set and take control of [...] managing common distractions at work to regulating emotions with family and friends, these proven-effective strategies target symptoms that impact your home, work, and personal life. Applied through a series of exercises and assessments, Thriving with Adult ADHD is an actionable, results-oriented approach to achieving real, sustainable life changes.--

Über den Autor

PHIL BOISSIERE, MFT, has spent the last decade treating adults with ADHD in the high-pressured environment of Silicon Valley. On top of his clinical training, Phil has pursued advanced training in the assessment and treatment of ADHD from Massachusetts General Hospital and Harvard University. Phil cofounded Silicon Valley's premiere adult ADHD clinic in partnership with two Stanford medical doctors. He also founded the online resource for adults with ADHD, Beyond Focused. As a clinical expert, Phil has been featured on major media outlets such as PBS, ABC News, Good Morning America, and others.

Erscheinungsjahr:	2018
Fachbereich:	Allgemeines
Genre:	Importe , Psychologie
Rubrik:	Geisteswissenschaften
Thema:	Lexika
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781641522724
ISBN-10:	1641522720
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Boissiere, Phil
Hersteller:	Althea Press
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	229 x 152 x 11 mm
Von/Mit:	Phil Boissiere
Erscheinungsdatum:	25.12.2018
Gewicht:	0,362 kg