Breaking the Habit of Being Yourself

How to Lose Your Mind and Create a New One

18,95 €

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Beschreibung

<p><b>Discover how to</b><b> reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.</b><br><br> <b>Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, &amp; neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.</b><br><br>New science is emerging that empowers all human beings to create the reality they choose. <br><br> In <i>Breaking the Habit of Being Yourself</i>, Dr. Joe Dispenza combines the fields of <b>quantum physics</b>, <b>neuroscience,</b> <b>brain chemistry, biology, and genetics </b>to show you what is truly possible and how to recondition the body and create better health.<br><br> Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.<br><br>Chapters Include:<br>Foreword by Daniel G. Amen, M.D. <br>Introduction: The Greatest Habit You Can Ever Break <br>is the Habit of Being Yourself<br><br>PART I: The Science of You<br>The Quantum You<br>Overcoming Your Environment<br>Overcoming Your Body<br>Overcoming Time<br>Survival vs. Creation<br><br>PART II: Your Brain and Meditation<br>Three Brains: Thinking to Doing to Being<br>The Gap<br>Meditation, Demystifying the Mystical, and Waves of Your Future</p><p>PART III: Stepping Toward Your New Destiny<br>The Meditative Process: Introduction and Preparation<br>Open the Door to Your Creative State<br>Step 1: Induction<br>Prune Away the Habit of Being Yourself<br>(Week Two)<br>Step 2: Recognizing <br>Step 3: Admitting and Declaring<br>Step 4: Surrendering<br><br>Dismantle the Memory of the Old You<br>(Week Three)<br>Step 5: Observing and Reminding<br>Step 6: Redirecting<br><br>Create a New Mind for Your New Future (Week Four)<br>Step 7:

Artikeldetails

EAN

9781848508569

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

228 x 153 x 32 mm

Erscheinungsjahr

2016

Verlag / Hersteller

Hay House UK Ltd