Breathe

The Key to Successful and Healthy Leadership - Just 12 Minutes a Day for More Energy and Serenity

28,00 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

Nur noch 3 verfügbar

Beschreibung

Christoph Glaser is currently an insider tip at top management level. The management coach and mindfulness expert teaches a method that can significantly reduce stress and increase performance - with just 12 minutes of training a day. In his book, he presents the technique of breath-based mindfulness step by step. Glaser also writes about his training sessions in 50 countries around the world, from Switzerland to Madagascar, which led him to top executives, to a prince's castle and to the world-famous teacher of meditation Sri Sri Ravi Shankar.

Artikeldetails

EAN

9783593521053

Sprache

Englisch

Einband / Art

Buch

Maße

216 x 139 x 22 mm

Erscheinungsjahr

2026

Verlag / Hersteller

Campus Verlag GmbH