Breathe In, Breathe Out

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15,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<strong>It's time to get your breath back.</strong> <p><strong>Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe.</strong></p> <p>In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to:</p> <ul> <li>Sleep soundly and manage stress and pain.</li> <li>Identify and let go of the beliefs that are holding you back.</li> <li>Develop better focus and boost your performance in any field.</li> <li>Deepen the connection with yourself, others and the world around you.</li> </ul> <p><strong>You can become stronger, healthier and happier than you've ever imagined. All you have to do is Breathe In, Breathe Out.</strong></p>

Artikeldetails

EAN

9780008543273

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

24 x 154 x 238 mm

Erscheinungsjahr

2022

Verlag / Hersteller

HQ