Quick Wins

Healthy Cooking for Busy Lives - The ultimate guide to easy, plant-based, healthy eating, packed with over 75 recipes and 8 meal plans

24,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

Auf Lager

Beschreibung

Delicious recipes to help you eat more plants, supercharge your health and simplify mealtimes!<br>Quick Wins is your guide to making healthy eating effortless - helping you cut down on ultra-processed foods, enjoy 30 or more different plants each week, and bring fresh, nourishing meals to your table without the stress.<br><br>No chasing perfection. No complicated ingredients. Just real food, full of flavour, designed to fit your life.<br><br>Inside, you'll find:<br><br>- 8 flexible weekly meal plans with shopping lists for six dinners and two lunches<br><br>- 75 simple, balanced recipes that make eating well feel easy<br><br>- Adaptable ideas and batch-cook tips to save time and reduce waste<br><br>Chapters include: One Pan, Easy Lunches, Fridge-Raid Suppers, A Little Longer, Batch Cook, Simple Snacks &amp; Breakfasts, Meal Plans and Shopping Lists. Each section is crafted to make wholesome, satisfying cooking a natural part of your day.<br><br>With clear meal plans, practical shopping lists and flexible recipes, Quick Wins helps you find balance, confidence, and joy in the kitchen.<br><br>It's all goodness, no fuss - a fresh, achievable way to eat well every day.

Artikeldetails

EAN

9781529316759

Sprache

Englisch

Einband / Art

Buch

Maße

253 x 198 x 22 mm

Erscheinungsjahr

2025

Verlag / Hersteller

Hodder And Stoughton Ltd.