Motherkind

null

14,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

Auf Lager

Beschreibung

<p><strong>"Life changing" <em>Red Magazine</em></strong></p><p><strong>"An important and impressive book, that will change how you experience motherhood" Dr Julie Smith</strong></p><p>Modern motherhood is insane. We're expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations - all whilst forgetting about ourselves.</p><p>Based on years of research, proven transformational coaching tools, world-leading expertise from hundreds of podcast guests such as Dr Gabor Mate Philippa Perry and Dr Becky Kennedy and real-life stories from the Motherkind community, this validating, judgement-free book will help you to:</p><ul><li>Understand the pressures of modern motherhood, and why you're <em>not</em> failing</li><li>Support yourself through the daily ups and downs</li><li>Change your relationship with guilt, and finally feel good enough</li><li>Handle your challenging emotions and reactions in a new way</li><li>Learn why 'self-care' doesn't work - and what does</li><li>Ditch the idea of 'balance' and embrace boundaries instead</li></ul><p>This empowering book will give you the tools you need to thrive in modern motherhood and become your happiest self - for yourself and your children.</p>

Artikeldetails

EAN

9780008650865

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

198 x 129 x 25 mm

Erscheinungsjahr

2027

Verlag / Hersteller

HarperCollins Publishers