Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

20,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<b>The instant <i>New York Times</i> bestseller!<br><br>The<i> New York Times </i>bestselling author of <i>Fiber Fueled</i> offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.</b><br><br>We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.<br><br>Dr. Will Bulsiewicz is an award winning gastroenterologist and internationally renowned gut health expert on a mission to improve the gut health of millions. During years of seeing patients, he noticed an undeniable trend: chronic inflammation was on the rise and behind a staggering array of health issues. This includes digestive conditions like ulcerative colitis, Crohn’s disease, and irritable bowel syndrome. But there was so much more – allergies, autoimmune diseases, headaches, depression, thyroid and skin problems, menopausal symptoms, metabolic and hormonal issues. These may seem like separate problems, but they share one common root cause: inflammation.<br><br>In <i>Plant Powered Plus</i>, Dr. Bulsiewicz unveils the transformative power of the gut-immune connection, guiding you step-by-step through an evidence-based, holistic approach to conquering inflammation and reclaiming your vitality. This is a practical, life-changing program divided into three progressive phases, providing customizable guidance to restore balance, reduce inflammation, and create sustainable health through a plant-forward lifestyle. It’s not just about managing symptoms—it’s about addressing the root causes and building lasting [...]’ll discover:<br><br>• How inflammation works and why your gut is at the epicenter<br>• The three layers of your body's defense system<br>• Lessons from the healthiest diets and cultures around the world<br>• The four most important pillars of an anti-inflammatory diet<br>• Three strategies to synchronize your internal clo

Artikeldetails

EAN

9780593418796

Sprache

Englisch

Einband / Art

Buch

Maße

239 x 165 x 42 mm

Erscheinungsjahr

2026

Verlag / Hersteller

Penguin LLC US