The Little Book of Chakras

An Introduction to Ancient Wisdom and Spiritual Healing

10,95 €

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Beschreibung

<b>A colorful and inviting introduction to an alternative and holistic approach to health and well-being</b><div></div><div>Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.</div>

Artikeldetails

EAN

9781787836853

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

147 x 112 x 12 mm

Erscheinungsjahr

2021

Verlag / Hersteller

Summersdale Publishers