When the Body Says No

The Cost of Hidden Stress

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Beschreibung

<p><b>The bestselling guide to the mind-body connection, revealing how stress and trauma contribute to illness and disease - and how to heal. From the author of <i>The Myth of Normal</i>. </b><br><br><b>'A healer to be cherished'</b> Naomi Klein, bestselling author of <i>The Shock Doctrine </i><br><br><b>'A most important book...it could save your life' </b>Dr Peter Levine, bestselling author of <i>Waking the Tiger </i><br><br>--- <br><br>Can a person literally die of loneliness? <br>Is there a connection between the ability to express emotions and Alzheimer's disease? <br>Is there such a thing as a 'cancer personality'? <br><br>In this groundbreaking book, Dr Gabor Maté shows how emotional stress and hidden trauma play a powerful role in the onset of chronic illness, cancer, and many other serious conditions. <br><br>Drawing on decades of clinical experience and scientific research, Maté reveals how the mind-body connection shapes your health, and how unresolved stress can manifest in the body as illness. <br><br>With compassion, warmth and empathy, <i>When The Body Says No</i>:</p><ul><li><b>Explores how the mind-body link</b> influences conditions and diseases such as arthritis, cancer, diabetes, heart disease, irritable bowel syndrome and multiple sclerosis</li><li><b>Shares dozens of enlightening case studies and personal and moving stories</b>, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer's), Gilda Radner (ovarian cancer) and Lance Armstrong (testicular cancer)</li><li><b>Reveals 'The Seven A's of Healing'</b>: principles in healing and the prevention of illness from hidden stress</li></ul><p><b>Combining medical science, psychology and compassionate storytelling, <i>When The Body Says No </i>will empower you to understand your body, reduce stress, and take control of your health.</b></p>

Artikeldetails

EAN

9781785042225

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

195 x 126 x 22 mm

Erscheinungsjahr

2019

Verlag / Hersteller

Random House UK Ltd