The Drama Free Workbook

Practical Exercises for Managing Unhealthy Family Relationships

19,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

Nur noch 1 verfügbar

Beschreibung

<b>From the <i>New York Times</i> bestselling author of <i>Drama Free</i> and <i>Set Boundaries, Find Peace</i>, a hands-on resource for understanding and working through dysfunctional family dynamics—and recognizing when to walk away</b><br><br>Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward.<br> Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that’s come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.

Artikeldetails

EAN

9780593712672

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

223 x 173 x 14 mm

Erscheinungsjahr

2024

Verlag / Hersteller

Penguin Publishing Group