One Day One Moment

For Peace and Positivity

19,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<p><b>Do you want to reach your professional goals <i>and </i>prioritize your well-being?</b><br><br><b>Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of <i>The Greatest Self-Help Book (is the one Written By You)</i>.</b><br><br>The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day.<br><br>You will discover effective planning techniques, such as setting a Power Hour, the 50-10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work-life balance wheel so you can follow your progress.<br><br>It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.</p>

Artikeldetails

EAN

9781035048564

Sprache

Englisch

Einband / Art

Buch

Maße

213 x 149 x 29 mm

Erscheinungsjahr

2024

Verlag / Hersteller

Pan Macmillan