The Overthinker's Guide to Making Decisions

How to Make Decisions without Losing Your Mind

18,95 €

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Beschreibung

<b><i>New York Times</i> Bestseller!</b><br> <br><b>From the author of the international bestseller <i>Don't Believe Everything You Think</i> comes a companion guide that transforms the paralyzing cycle of overthinking into clear, intuitive decision-making.</b><br><br>Your brain is wired to overthink decisions—not because something's wrong with you, but because you care deeply about making the right choice.<br> <br> If you've ever found yourself trapped in endless loops of "what if," analyzing every option to exhaustion, or seeking everyone's advice while still feeling lost... this book is your way out.<br> <br> <b><i>The Overthinker's Guide to Making Decisions</i></b> breaks new ground where "just trust your gut" advice has failed you. Unlike traditional approaches that leave you stranded between endless analysis and vague intuition, this book provides a counterintuitive system that bypasses the overthinking loop entirely.<br> <br> This isn't about making perfect choices. It's about making aligned ones from a place of clarity instead of chaos.<br> <br> <b>This step-by-step guide will show you exactly how to:</b><br> <ul> <li>Identify the surprising neurological root of overthinking and how to stop mental spirals before they hijack your mind</li> <li>Apply the step-by-step TRUST framework that walks you through any decision, leaving you with absolute clarity on exactly what to do</li> <li>Use the revolutionary SAGE method to break through analysis paralysis in minutes, transforming overwhelm into a single, clear choice</li> <li>Instantly distinguish between your intuition and fear when making any decision</li> <li>Silence external opinions and reconnect with your inner wisdom so you hear your own voice louder than anyone else's</li> <li>Transform paralyzing fear into psychological freedom, creating space for choices that were previously unimaginable</li> <li>End the exhausting replay of past decisions, releasing regret and creating genuine peace with your choices</l

Artikeldetails

EAN

9798893310665

Sprache

Englisch

Einband / Art

Buch

Maße

211 x 136 x 20 mm

Erscheinungsjahr

2025

Verlag / Hersteller

Simon + Schuster LLC