Ignite

Unlock Your Brain's True Potential and Change Your Life

15,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

Nur noch 3 verfügbar

Beschreibung

<b>Neeltje van Horen shows how small, intentional changes can transform your life. Drawing on neuroscience, psychology, and her own experiences, she offers practical strategies to boost mental performance, overcome self-doubt, and restore balance. <i>Ignite</i> empowers readers to retrain their brains, discover what works for them, and create a happier, more fulfilling life.</b><br><br><b>'A tour de force. Drawing on cognitive psychology, neuroscience and her own experience, this book offers compelling lessons for how busy people can lead better lives.'</b> <i>Richard Layard</i><br><br><b>What if the key to a happier, more balanced life was already inside your head?</b><br><br>As a professor of financial economics Neeltje van Horen excelled in a demanding career – but constant self-doubt and stress left her feeling stuck. Seeking a way out, she turned to neuroscience and psychology and discovered how retraining her brain – one small habit at a time – transformed her life.<br><br>In Ignite, van Horen shares her journey and her discoveries. Blending relatable stories, cutting-edge research and practical strategies, she reveals how small, intentional changes can deliver meaningful results. Recognising that everyone’s path is unique, she offers a range of techniques, helping you discover what aligns best with your needs and aspirations.<br><br>Whether you’re looking to boost mental performance, break free from negative thought patterns or restore balance in your life, Ignite gives you the tools to unlock your brain’s potential – and change your life

Artikeldetails

EAN

9781835010785

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

196 x 127 x 26 mm

Erscheinungsjahr

2026

Verlag / Hersteller

Bedford Square Publishers