The Anxious Achiever

Turn Your Biggest Fears into Your Leadership Superpower

26,95 €

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Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<p><b>Named one of the ten "Best New Management books of the year" by Thinkers50. Winner, Axiom Award for 2023 "Best Leadership Book."</b></p><p>Turn anxiety into a leadership superpower—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.</p><p>Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now.</p><p><i>The Anxious Achiever</i> is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good.</p><p>Inspired by the popular podcast of the same name, <i>The Anxious Achiever</i> is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to:</p><ul><li>Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers</li><li>Confront bad habits and unhealthy coping mechanisms</li><li>Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout</li><li>Deal with feedback, criticism, and impostor syndrome</li><li>Learn to love—and lead with—your complex brain</li><li>Model—and communicate—healthy behavior as a leader</li></ul><p>Whether you're experiencing anxiety for the first time or have been battling it for years, <i>The Anxious Achiever</i> will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.</p>

Artikeldetails

EAN

9781647822538

Sprache

Englisch

Einband / Art

Buch

Maße

239 x 159 x 31 mm

Erscheinungsjahr

2023

Verlag / Hersteller

Ingram Publisher Services