The Art of Noticing

Rediscover What Really Matters to You

17,95 €

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Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<p><b>Notice more, and notice more joy in the everyday.</b></p><p>Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.</p><p>Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions. <br><br>Make small yet impactful changes and bring focus to the things and people that are most important to you.</p>

Artikeldetails

EAN

9781529104431

Sprache

Englisch

Einband / Art

Buch

Maße

197 x 146 x 28 mm

Erscheinungsjahr

2020

Verlag / Hersteller

Random House UK Ltd