Serve to Win

The 14-Day Gluten-free Plan for Physical and Mental Excellence

13,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<p><b>'A remarkable book' <i>The Independent</i></b><br><b>'... a revelatory read.' <i>The Guardian</i><br><br>What readers are saying:</b><br><br><b>***** 'A lot more than just the diet Djokovic follows. It's about his whole approach to life'</b><br><b>***** 'Revolutionised my diet. A year on, I feel like a different person and much healthier'</b><br><br>In <i>Serve to Win</i>, Djokovic recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. He also reveals the diet that transformed his health and pushed him to the pinnacle.<br><br>While Djokovic loved and craved bread, pasta and the pizza from his family's restaurant, he discovered that his body couldn't process wheat.<br><br>A player once plagued by aches, breathing difficulties and injuries on court suddenly became the number-one tennis player in the world simply by <b>changing what he ate. </b>Eliminating gluten made him feel instantly better, clearer, lighter and quicker. His new physical health and mental focus enabled him to achieve his two childhood dreams: to win Wimbledon and to be ranked the world's number-one tennis player.<br><br>He has gone on to win 24 Grand Slams, crediting his diet with making this possible.<br><br>Djokovic challenges you to try his way of eating for just 14 days. He provides weekly menus and easy-to-prepare recipes that will help you lose weight and find your way to a better you. You don't need to be a professional athlete to start living and feeling better. A trimmer, stronger, healthier you is just two weeks away.</p>

Artikeldetails

EAN

9780552170536

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

198 x 123 x 21 mm

Erscheinungsjahr

2014

Verlag / Hersteller

Transworld Publ. Ltd UK