Cured

The Power of Our Immune System and the Mind-Body Connection

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Beschreibung

<p><b>'Ground-breaking. Everyone should read this book'</b> Bessel van der Kolk, author of <i>The Body Keeps the Score<br></i><b><br>When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.</b><br><br>Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness.<br><br>Observing the common denominators of people who have beaten the odds, Dr Rediger reveals the immense power of our immune system and unlocks the secrets of the mind-body connection. In <i>Cured</i>, he explains the vital role that nutrition plays in boosting our immunity and fighting off disease, and he also outlines how stress, trauma and identity affect our physical health.<br><br>In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.<br><br><b>'In an era of incurable chronic diseases causing 60% of all deaths worldwide, this book provides one potential way out</b><i>' </i>Dr Mark Hyman, author of <i>The Blood Sugar Solution<br><br></i><b>'Seasoned with the author's penetrating insights about healing, clearly articulated science and illuminating case histories, <i>Cured</i> opens genuine vistas of transforming illness into health' </b>Gabor Maté, author of <i>When the Body Says No</i></p>

Artikeldetails

EAN

9780241327593

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

197 x 130 x 27 mm

Erscheinungsjahr

2021

Verlag / Hersteller

Penguin Books Ltd (UK)