Yoga

Relaxation, Postures, Daily Routines

16,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

Nur noch 2 verfügbar

Beschreibung

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yoga’s power of simplicity, stillness and mental poise. This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.

Artikeldetails

EAN

9781786645609

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

235 x 179 x 25 mm

Erscheinungsjahr

2018

Verlag / Hersteller

Flame Tree Publishing