Plant Protein

80 healthy and delicious high-protein vegan recipes

22,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

Nur noch 3 verfügbar

Beschreibung

<p><b> tasty</b><br> <b>healthy</b><br><b> plant-based</b><br><b> protein-packed</b><br><br>Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) <b>merges her love of cooking and her expertise</b> with her need to <b>fuel an active lifestyle</b> powered by plants.<br><br>Gigi demystifies how protein works and how we can <b>easily incorporate it in our diets</b> without relying on animal products. You'll also find a handy list of <b>pantry and fridge staples</b>, plus tips for <b>batch-cooking</b> to get you organised for busy weeks.<br><br>The 80+ recipes include:<br><br>· chocolate brownie protein baked oats<br>· corn fritters with smoky baked beans and avo smash<br>· harissa tofu ciabatta<br>· sweet potato gochujang soup with crispy chickpeas<br>· marry me lentils<br>· butter tofu curry<br>· smoky 3-bean chilli no carne<br>· sneaky protein coffee chocolate mousse<br><br><b>Delicious and nutritious ideas</b> for energizing breakfasts, quick and tasty lunches, comforting dinners, and snacks with a protein hit to <b>keep you going all day long</b>.</p>

Artikeldetails

EAN

9781529440409

Sprache

Englisch

Einband / Art

Buch

Maße

251 x 196 x 22 mm

Erscheinungsjahr

2025

Verlag / Hersteller

Quercus Publishing Plc