ALCOHOL EXPERIMENT PB

How to Take Control of Your Drinking and Enjoy Being Sober for Good

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Beschreibung

From the bestselling author of <em>This Naked Mind</em>It's YOUR bodyIt's YOUR mindIt's YOUR choice<p>There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control?</p><p><em>The Alcohol Experiment</em> shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it's really the alcohol that's giving you what you want.</p><p>From the bestselling author of <em>This Naked Mind</em>, Annie Grace gives you the tools to take control of your drinking for good.</p>

Artikeldetails

EAN

9780008293505

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

195 x 126 x 21 mm

Erscheinungsjahr

2019

Verlag / Hersteller

HarperCollins Publishers