The Stoic Habit

How to Own Your Choices---Even When It's Difficult

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Beschreibung

<p><strong>What if the path to a meaningful life isn't about what happens to you, but how you respond?</strong></p><p>Learn to master your mindset when it matters most. <em>The Stoic Habit </em>offers a practical pathway to developing the strength of character needed to handle any of life's challenges with wisdom and purpose.</p><p>For centuries, the greatest minds faced obstacles just like ours. From Marcus Aurelius's <em>Meditations </em>written amid war and plague, to Epictetus's teachings on personal freedom despite being born into slavery, to Musonius Rufus's practical lessons on ethical living--these ancient guides offer profound insights for today's challenges. Their wisdom isn't confined to philosophy classrooms but comes alive in the arena of daily life.</p><p>This isn't another self-help book filled with quick fixes and empty promises. Instead, it's a practical framework for developing wisdom, mental strength, emotional intelligence, and unshakeable character through daily habits and proven practices.</p><p><strong>Master the mindset for handling life's most challenging moments: </strong></p><ul><li><strong>Find </strong>lasting calm and resilience through time-tested wisdom.</li><li><strong>Gain</strong> clarity and control over your emotions and responses to stress.</li><li><strong>Turn</strong> any obstacle into an opportunity for growth and learning.</li><li><strong>Create</strong> a life of purpose, deeply aligned with your highest values.</li><li><strong>Build </strong>authentic relationships through principled action and trust.</li></ul><p>Through small, deliberate actions, you'll discover how to build the mental strength and character needed to handle anything life presents.</p>

Artikeldetails

EAN

9781400351664

Sprache

Englisch

Einband / Art

Buch

Maße

214 x 143 x 18 mm

Erscheinungsjahr

2026

Verlag / Hersteller

HarperCollins Focus