The Shadow Work Journal
Taschenbuch

The Shadow Work Journal

A Guide to Integrate and Transcend Your Shadows

20,95 €

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Beschreibung

"Are you ready to transcend your shadows and journey toward deeper self-awareness and inner peace? The first step is to confront the shadows that have been holding you back for years. The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you're struggling with anxiety, depression, loneliness, or confusion, you'll find plenty of tools to help you here. Using insightful prompts, thought-provoking exercises, and reflections, you'll discover a path to develop greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self."--[...].

Artikeldetails

EAN
9781668069189
Sprache
Englisch
Einband / Art
Taschenbuch
Maße
227 x 151 x 22 mm
Erscheinungsjahr
2024
Verlag / Hersteller
Atria/Primero Sueno Press

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