Unlocked

Embrace Your Greatness, Find the Flow, Discover Success

22,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<p><b>Proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success by a world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers. </b></p><p><b><i>"George helped me understand the art of mindfulness: to be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." - Kobe Bryant</i></b></p><p>We all strive to find the flow state, when our skills, expertise, and mindset are aligned and we can perform, unimpeded, at the highest level. George Mumford calls this being "unlocked"-a state anyone can achieve at any time. A psychologist trained in the field of mindfulness and a leading personal development expert, Mumford has decades of experience in sports psychology helping a wide range of individuals-from CEOs and NBA superstars to the chronically underrepresented, those experiencing homeless and fighting addiction-contend with the challenges and opportunities inherent in life. Inside, Mumford shares potent lessons for success, including:</p> <ul><li>Nonjudgmental awareness is required for change</li><li>Mindfulness can transform pressure to fuel performance</li><li>Small steps lead to major breakthroughs</li></ul> <p>Chock full of tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life-from his darkest moments of addiction recovery and inner turmoil to training some of the best athletes in the world-<i>Unlocked</i> is the culmination of Mumford's life's work; it helps us discover our gifts. To sustain success no matter the game or the stakes. To step into the power within us and embrace the freedom of being unlocked.</p>

Artikeldetails

EAN

9780063210097

Sprache

Englisch

Einband / Art

Buch

Maße

234 x 158 x 25 mm

Erscheinungsjahr

2023

Verlag / Hersteller

Harper Collins Publ. USA