Digital Minimalism

Choosing a Focused Life in a Noisy World

14,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email<br><br> 'Digital Minimalism is the Marie Kondo of technology' Evening Standard <br> 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times<br><br> 'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday<br><br> 'What a timely and useful book' Naomi Alderman, author of The Power<br><br><br> Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? <br><br> In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.<br><br> By following a 'digital declutter' process, you'll learn to:<br><br> · Rethink your relationship with social media<br> · Prioritize 'high bandwidth' conversations over low quality text chains<br> · Rediscover the pleasures of the offline world<br><br> Take back control from your devices and find calm amongst the chaos with Digital Minimalism.

Artikeldetails

EAN

9780241453575

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

195 x 128 x 27 mm

Erscheinungsjahr

2020

Verlag / Hersteller

Penguin Books Ltd (UK)