The 25th Hour

How to Thrive (And Gain Ridiculous Amounts of Time) by Getting Out of Your Own Way

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Beschreibung

<p><b>'A primer that emphasises improving relationships, rather than squeezing more productivity into work, as a way to avoid wasting time and gain that elusive extra hour in the day.'</b><b> - The Financial Times</b></p><p><b>'... a bracing guide to reclaiming your time by confronting the emotional habits that quietly give it away' - Daniel H. Pink, #1 New York Times bestselling author of DRIVE and THE POWER OF REGRET</b></p><p><b>Are you craving extra time in your day, as well as the wisdom and self-awareness to use it joyfully and effectively? </b></p><p>In <i>The 25th Hour</i>, executive coach Neal Schore reveals how our emotional reactions eat away at our time and our energy - and shows us how to manage these responses to free up at least an hour each day. We need to address unproductive worrying, fear-based decision making, obsession over other people's actions and behaviours - and, more than anything else, we need to get out of our own way.</p><p>This paradigm-shifting bookoffers a simple, practical approach to professional development, moving the focus beyond strategies for greater efficiency to what really costs us so much time and energy: our uncontrolled emotional responses.</p>

Artikeldetails

EAN

9781398550995

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

229 x 150 x 22 mm

Erscheinungsjahr

2026

Verlag / Hersteller

Simon + Schuster UK