Low-Carb Smoothies

More Than 135 Recipes to Satisfy Your Sweet Tooth Without Guilt

13,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

Watching your carbs? Look inside for more than 135 fabulous recipes for frosty drinks so delicious it's hard to believe they're legal.<br><br>If you're a committed carbohydrate counter or a calorie-conscious eater, you can reclaim the pleasure of sipping a yummy, nutritious smoothie. Donna Pliner Rodnitzky, a proven master at whipping up palate-pleasing glassfuls, presents a host of great-tasting, sin-free delights.<br><br>In Low-Carb Smoothies, you'll learn how to transform a carb-and calorie-laden smoothie into a guiltless treat by replacing forbidden ingredients with intensely flavored sugar-free syrups, low-glycemic fruits, and protein powders. Get tips on how to find the best fruit and the basic equipment you'll need to create low-carb smoothie perfection. With both low-carb and ultra-low-carb options, you'll find recipes to suit every phase of your diet, whether you're on the most stringent plan or in a less-restrictive maintenance phase. All the recipes minimize the carb count and maximize taste. <br><br>Discover too a host of ideas for low-carb garnishes, from strawberry fans to carb-friendly peanut-butter cookies, to make your smoothies not only taste great but look great. A smoothie is the perfect treat to serve your guests at the end of a meal or as a midday refresher—they'll never know it's diet-friendly.<br><br>Choose from a host of delectable recipes, including:<br>•Huckle-berry Thin<br>•Blueberry Chill<br>•Coconut CarbBuster<br>•Raspberry Tornado<br>•South Peach to Diet For<br>•Raspberry Chocolate Espresso<br>•Chocolate Almond Bar Smoothie<br>•Peanut Butter Cup<br>•Happily Ever Apple<br>•And more . . .

Artikeldetails

EAN

9781400082308

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

216 x 114 x 15 mm

Erscheinungsjahr

2005

Verlag / Hersteller

Random House