Greenwood, A: Little Dose of Nature

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18,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<b>With over 25 activities, <i>A Little Dose of Nature</i> is a gentle guide to being outside that helps children aged 5-8 make the most of all the good that nature can do for our mental health.</b><br><br> Being surrounded by greenery, wildlife, and fresh air is scientifically proven to be one of the most effective—and neglected—ways to de-stress and boost wellbeing. This book introduces young readers to <b>nature’s five “key ingredients,”</b> which can provide cognitive and emotional benefits. From observing the branching patterns of roots and leaves that mimic our own anatomies, to the power of sunlight, rainfall, and birdsong, <b>readers young and old</b> will discover <b>how to notice and appreciate what nature does for them, their minds, and their bodies.</b><br><br> Each of these key ingredients is explored through a range of <b>simple, relaxing activities</b> that <b>children, parents, and carers</b> can do in their favorite green spaces, including: <ul><li>Making a paper cone to listen in on the goings on inside a tree</li><li>Creating beautiful works of art using only natural materials</li><li>Feeling the lovely squelch of mud between your toes</li></ul> Written by psychologist <b>Dr. Alison Greenwood</b> and with gorgeous illustrations from <b>Anneli Bray</b>, <b><i>A Little Dose of Nature</i></b> introduces an easily accessible tonic for difficulty and distress, and encourages us all to get our dose of nature for a happy, healthy life.

Artikeldetails

EAN

9780711279636

Sprache

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Einband / Art

Buch

Maße

280 x 241 x 9 mm

Verlag / Hersteller

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