The Wim Hof Method

Activate Your Potential, Transcend Your Limits

14,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<p><b>OVER 1 MILLION COPIES SOLD WORLDWIDE</b><br><br><b>'I've never felt so alive' </b><i>JOE WICKS</i><br><br><b>'A fascinating look at Wim's incredible life and method' </b><i>FEARNE COTTON </i><br><br><b>The iconic 'iceman', known for his record-breaking endurance of cold temperatures, shares his world famous method for improving your mind, body and performance.</b><br><br><i>My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.</i><br><br><b>'The Iceman' Wim Hof </b>shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of <b>Cold</b>, <b>Breathing</b> and <b>Mindset</b> to take ownership over your own mind and wellbeing.<br><br><b>'The book will change your life' </b><i>BEN FOGLE</i><br><br>'<b>Wim is a legend of the power ice has to heal and empower'</b><i> BEAR GRYLLS<br><br>Sunday Times</i> bestseller, July 2022</p>

Artikeldetails

EAN

9781846046308

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

196 x 124 x 15 mm

Erscheinungsjahr

2022

Verlag / Hersteller

Random House UK Ltd