The Heart of Buddhist Meditation

The Buddha's Way of Mindfulness

19,95 €

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Beschreibung

This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness.

Artikeldetails

EAN

9781578635580

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

216 x 139 x 22 mm

Erscheinungsjahr

2014

Verlag / Hersteller

Red Wheel