A Radical Guide for Women with ADHD

A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need [Standard Large Print 16 Pt Edition]

29,95 €

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Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differences. This radical guide empowers readers to challenge the cultural stigma and deeply internalized shame of being a woman living with an invisible disorder. With this groundbreaking book, readers will discover their individual strengths as they build self-esteem, celebrate their neurodiversity, learn to communicate with boldness and clarity, form sustainable relationships, identify their core values, and move toward a more meaningful life.

Artikeldetails

EAN

9780369373168

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

234 x 156 x 25 mm

Erscheinungsjahr

2020

Verlag / Hersteller

ReadHowYouWant