Living in the Light

Yoga for Self-Realization

18,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<p><b>A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra.</b><br><br>More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light.<br><br>In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, <i>Living in the Light</i> will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.</p>

Artikeldetails

EAN

9781846047312

Sprache

Englisch

Einband / Art

Buch

Maße

220 x 156 x 28 mm

Erscheinungsjahr

2023

Verlag / Hersteller

Ebury Publishing