ADHD 2.0

New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood

16,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<b>A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books<i> Driven to Distraction</i> and <i>Delivered from Distraction</i></b><br><br><b>“An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., <i>New York Times </i>bestselling co-author of <i>Raising Cain</i></b><br><br>World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, <i>Driven to Distraction</i>, largely introduced this diagnosis to the public and sold more than a million copies along the way.<br><br>Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In <i>ADHD 2.0</i>, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including<br><br>• <b>Find the <i>right</i> kind of difficult.</b> Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths.<br>• <b>Reimagine environment.</b> What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind.<br><b>• Embrace innate neurological tendencies.</b>

Artikeldetails

EAN

9780399178740

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

200 x 129 x 15 mm

Erscheinungsjahr

2022

Verlag / Hersteller

Random House LLC US