Science of Cycling

Transform Your Ride, Gain Strength, Revolutionize Your Training

22,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<p><b>Discover the hard science that will help you cycle faster, endure for longer, and reach your peak of fitness</b><br><br>What causes an energy "bonk"? How do you avoid "cracking" on a climb? How does training differ for a mountain bike race compared to a road race? Is the peloton a superorganism?<br><br>Learn how to analyze key factors such as pedal stroke, fueling strategies, bike positioning, threshold power, and race tactics. Follow training plans tailored to different abilities and aims-and learn how to develop your own. Perform exercises and stretches to increase strength, improve your range of motion, and stay comfortable on the bike.<br><br>Wherever you want to take your love of two wheels, <i>Science of Cycling </i>will help you get there faster.</p>

Artikeldetails

EAN

9780241722565

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

237 x 205 x 20 mm

Erscheinungsjahr

2025

Verlag / Hersteller

Dorling Kindersley Ltd.