Happy From Head to Toe

A journey through the body to help you find your happy

12,95 €

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Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<p><b>From bestselling author, broadcaster and founder of <i>Happy Place</i>, Fearne Cotton.</b><br><br>Did you know that your belly can bring you joy, and your hands can make you calm?<br><br>And that's not all. Your body and mind are connected in so many incredible ways that you might not even realise! From the tips of your toes to the top of your head, each body part can play an important role in helping you feel great. Whether it's using your <b>feet</b> to stay active, your <b>mouth</b> to talk about your feelings or your <b>shoulders</b> to feel confident, this is a one-stop holistic guide to happiness from bestselling author, Fearne Cotton.<br><br>And with interviews throughout with a range of much-loved expert voices, including <b>Tom Daley, Kimberley Wilson, Tom Fletcher, Joe Wicks, Marcia Sharp </b>and many more, this book is packed with tons of practical tips for finding the joy in each and every day.</p>

Artikeldetails

EAN

9780241466711

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

216 x 135 x 22 mm

Erscheinungsjahr

2022

Verlag / Hersteller

Penguin Random House Children's UK