The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

21,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

Auf Lager

Beschreibung

<b>#1 <i>NEW YORK TIMES</i> BESTSELLER </b>•<b> Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of <i>The Galveston Diet.</i></b><br><br><b>A <i>NEW YORK POST </i>BEST BOOK OF THE YEAR</b><br><br>Menopause is inevitable, but suffering through it <i>is not</i>! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in <i>The New Menopause</i>. A sweeping, authoritative book of science-backed information and lived experience, it covers every woman’s needs:<br><br>• From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, <b>a comprehensive A to Z toolkit</b> of science-backed options for coping with symptoms.<br>• What to do to <b>mediate the risks</b> associated with your body’s natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain.<br>• How to advocate and prepare for<b> annual midlife wellness visits,</b> including questions for your doctor and how to insist on whole life care.<br>• The <b>very latest research</b> on the benefits and side effects of <b>hormone replacement therapy</b>.<br><br>The bible of midlife wellness, <i>The New Menopause </i>arms women with the power to secure vibrant health and well-being for the rest of their lives.

Artikeldetails

EAN

9780593796252

Sprache

Englisch

Einband / Art

Buch

Maße

240 x 164 x 28 mm

Erscheinungsjahr

2024

Verlag / Hersteller

Random House LLC US