The Fiber Fueled Cookbook

Inspiring Plant-Based Recipes to Turbocharge Your Health

21,95 €

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Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<b><b>The instant <i>New York Times, Wall Street Journal,</i> and <i>USA Today</i> bestseller!<br><br><i>New York Times </i>bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities.</b><br><br>Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced readers to the wonders of fiber with the <i>New York Time</i>s bestseller <i>Fiber Fueled</i>—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the <i>Fiber Fueled</i> diet in a cookbook that’s as beautiful as it is practical.<br> <br>This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the <i>Fiber Fueled</i> lifestyle delicious and inviting. But <i>The Fiber Fueled Cookbook</i> is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what’s causing their GI problems, and discover real solutions that are personalized to their individual needs.<br> <br>Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being <i>Fiber Fueled</i>!</b>

Artikeldetails

EAN

9780593418772

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

254 x 204 x 25 mm

Erscheinungsjahr

2022

Verlag / Hersteller

Penguin LLC US