The Champion's Mind

How Great Athletes Think, Train, and Thrive

17,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience-its the mental game that matters most.<br><br> Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:<br><br> • How to get in a "zone," thrive on a team, and stay humble<br>• How to progress within a sport and sustain long-term excellence<br>• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped<br><br>With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

Artikeldetails

EAN

9781623365622

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

212 x 135 x 21 mm

Erscheinungsjahr

2015

Verlag / Hersteller

Random House LLC US