Radical Friendship

Seven Ways to Love Yourself and Find Your People in an Unjust World

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Beschreibung

A case for friendship as a radical practice of love, courage, and trust, and seven strategies that pave the way for profound social change.<br> <br>Grounded in the Buddha's teachings on spiritual friendship, Radical Friendship shares seven strategies to help us embody our deepest values in all of our relationships. Drawing on her experiences as a leading meditation teacher, as well as personal stories of growing up multiracial in a racist world, Kate Johnson brings a fresh take on time-honored wisdom to help us connect more authentically with ourselves, with our friends and family, and within our communities. <br> <br>The divides we experience within us and between us are not only a threat to our physical and emotional health-they are also the weapons and the outcomes of structural oppression. But through wise relationships, it is possible to transform the barriers created by societal injustice. Johnson leads us on a journey to becoming better friends by offering ways to show up for our own and each other's liberation at every stage of a relationship. Each chapter ends with a meditation or reflection practice to help readers cultivate vibrant, harmonious, revolutionary friendships. Radical Friendship offers a path of depth and hope and shows us the importance of working toward collective wellbeing, one relationship at a time.

Artikeldetails

EAN

9781611808117

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

213 x 140 x 17 mm

Erscheinungsjahr

2021

Verlag / Hersteller

Shambhala Publications Inc