Tip of the ADHD Iceberg

An adult's guide to embracing the hidden layers of your neurodivergence

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Beschreibung

<p><b>"A refreshing, accessible roadmap to adapting to life as an ADHDer, designed with self-acceptance and advocacy in mind." - Devon Price, PhD - Social Psychologist and author of <i>Unmasking Autism</i></b></p><p>A compassionate guide for everyone grappling with their neurodiversity</p><p>Accepting a label or receiving a formal diagnosis is only the tip of the iceberg when it comes to neurodivergence. Your ADHD doesn't exist in a vacuum: your upbringing, your culture, your relationships and any other conditions you might have, such as autism, depression or anxiety, all affect your experience as a neurodivergent individual. Navigating these intersecting areas can be challenging - but it isn't impossible.</p><p><i>Tip of the ADHD Iceberg</i> offers a sensitive exploration of the nuances of neurodiversity, preparing you for the whirlwind that can come after a late diagnosis and equipping you with the essential tools for self-advocacy. In this book, ADHD Girls Founder and award-winning keynote speaker Dr Sam Hiew expertly blends her lived experience of ADHD and autism with her background in medical science to create a deeply empathetic guide to processing your diagnosis in the context of your whole life, from your personal relationships to the workplace environment.</p><p>Affirming, vindicating and empowering, you will learn to heal from a life of flying under the radar as well as how to prepare yourself for the road ahead.</p><p><b>Contents include:</b><br>- Step 1: Understand It's Not Your Fault<br>- Step 2: Expect to Discover Co-Occurring Conditions<br>- Step 3: Understand Your Nature<br>- Step 4: Trace Your Beginnings<br>- Step 5: Identify Your Emotional Needs<br>- Step 6: Expect Your Relationships to Change and Adapt<br>- Step 7: Navigate Your Neurodiversity at Work<br>- Step 8: Find Your Community<br>- Step 9: Emerge as Your True Self</p>

Artikeldetails

EAN

9781783256464

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

214 x 134 x 26 mm

Erscheinungsjahr

2025

Verlag / Hersteller

Octopus Publishing Ltd.